🎉🎉🎉
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81,1 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 17,6 kg.
Diet diikuti: Cukup Baik.
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1092 kkal
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Lemak: 32,89g | Prot: 49,41g | Karb: 210,61g.
Makan Pagi: Organic Valley Organic Brown Eggs (Large), Mission Carb Balance Sundried Tomato Basil, Rodopa Bulgarian Feta, Spinach . Makan Siang: Rosarita Refried Beans, Rodopa Bulgarian Feta, Spinach , Guerrero Flour Tortilla. Makan Malam: Great Value Butter Flavored Syrup, America's Choice Bacon Thick Sliced, White Potatoes (Flesh and Skin) , Sara Lee Artesano Golden Wheat Bakery Bread. lagi...
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2112 kkal
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Latihan:
Latihan Beban (Sedang) - 30 menit, Google Fit - 23 jam dan 30 menit. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Komentar
Your doing great Mischelle_
16 Jun 22 oleh anggota: buenitabishop
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Thank you honey. It's so hard on days where life just doesn't let me do what I need to😂 today was another one of them. Tomorrow is my day of rest. So aside from maybe a few steps I won't get anything done then either. Hopefully Sunday I can get back to it. 🙏🏼 God willing.
17 Jun 22 oleh anggota: misChelle__
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Sejarah Berat Badan misChelle__
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