Catatan berat badan (tidak ada entri jurnal) untuk 13 Juni 2022
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81,7 kg
Sejauh ini Berkurang: 11,7 kg.
Sisa: 18,2 kg.
Diet diikuti: Cukup Baik.
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1244 kkal
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Lemak: 42,31g | Prot: 49,15g | Karb: 123,55g.
Makan Pagi: Bananas , Great Value Frozen Blueberries, Spinach . Makan Siang: Taco Bell Crunchy Taco, Taco Bell Beefy Fritos Burrito. Makan Malam: Great Value Neapolitan Ice Cream Sandwich, Red Raspberries, Rodopa Bulgarian Feta, Spinach , Bolthouse Farms Cilantro Avocado Yogurt Dressing, Marketside Organic Spring Mix, Salmon. lagi...
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2250 kkal
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Latihan:
Latihan Beban (Sedang) - 30 menit, Google Fit - 23 jam dan 30 menit. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Congratulations on your weight loss Mischelle_ and I hope your doing well today.
13 Jun 22 oleh anggota: buenitabishop
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Buenitabishop 💕 thank you honey. Doing pretty good. Kinda feels like a bad dream but trying to fake it til I make it🙏🏼 How was your vacation??
13 Jun 22 oleh anggota: misChelle__
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Well I will definitely keep you in my prayers Mischelle_ because I want you to make it and not have to fake it, my vacation was fabulous but there is no place like home.
13 Jun 22 oleh anggota: buenitabishop
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13 Jun 22 oleh anggota: -MorticiaAddams
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15 Jun 22 oleh anggota: adamevegod1
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Sejarah Berat Badan misChelle__
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