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Elevator go up. Elevator go down. My weight just pushed all the buttons because it's unsure which floor it wants.
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83,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,4 kg.
Diet diikuti: Cukup Baik.
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2257 kkal
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Lemak: 48,83g | Prot: 204,18g | Karb: 250,94g.
Makan Pagi: Great Value Instant Enriched Butter Flavor Grits, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Strawberries & Cream (30g), Bang Cookies & Cream Craze High Protein Coffee, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Makan Siang: Isopure Zero Carb Protein Isolate (Creamy Vanilla), Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Makan Malam: Great Value Cookies & Cream Ice Cream, Great Value Sliced Carrots, Great Value Cut Green Beans (No Salt Added), Reese's Reese's Puffs Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Setelah Makan Malam: Multivitamins. lagi...
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2656 kkal
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Latihan:
Mengemudi - 1 jam dan 30 menit, Pekerjaan Rumah Tangga - 15 menit, Duduk - 3 jam, Berbelanja - 15 menit, Tidur - 7 jam dan 30 menit, Angkat Besi - 15 menit, Istirahat - 3 jam, Bus Driving - 7 jam dan 30 menit, Memasak - 30 menit, Mandi - 15 menit. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
Lolll I know that feeling.
04 Jun 22 oleh anggota: p$m
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Sejarah Berat Badan chrisw77
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