Catatan berat badan (tidak ada entri jurnal) untuk 28 Mei 2022
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82,1 kg
Sejauh ini Berkurang: 23,1 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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1587 kkal
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Lemak: 84,94g | Prot: 75,19g | Karb: 148,07g.
Makan Siang: Cantaloupe Melons, Johnsonville Fully Cooked Breakfast Sausage, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bob's Red Mill Oat Bran Hot Cereal, Egg White, Lewis Bake Shop Keto Bread, Bacon Grease. Makan Malam: Sweet Potato (Without Skin, Cooked, Boiled), Beef Top Round (Trimmed to 1/8" Fat), Lettuce, Joan of Arc Light Red Kidney Beans No Salt Added, Young Green Onions, Cucumber (Peeled), Fresh Gourmet Crispy Jalapenos Lightly Salted, Simply Nature Chia Seeds, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Good Sense Raw Sunflower Seeds, Terrasoul Raw Brazil Nuts, Egg White, Broccoli, Pepperidge Farm Seasoned Croutons, Carrots, Cauliflower, Oscar Mayer Real Bacon Bits, Great Value Green Olives with Pimento, Good Sense Sesame Oat Bran Sticks, Prime Time Sweet Mini Peppers, Now Foods Nutritional Yeast Flakes, Olde Cape Cod Light Honey French Dressing, Almonds, Grape Tomatoes, Butternut Bread Soft Rye Bread, Radishes, Kentucky Kernel Seasoned Flour, Great Value Tri-Color Tortilla Strips. Camilan/Lainnya: Radish, Lindt Excellence 90% Cocoa Dark Chocolate, Slim Jim Mini Slim Jim, Peter Pan Creamy Peanut Butter, Celery, Skinny Pop Popcorn, Hershey's Special Dark with Almonds. lagi...
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3128 kkal
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Latihan:
Bak Mandi - 20 menit, Membaca - 3 jam, Membersihkan - 2 jam dan 30 menit, Cuci Piring - 30 menit, Memasak - 2 jam dan 15 menit, Tidur - 8 jam, Istirahat - 4 jam dan 25 menit, Kerjaan Kantoran (Dibalik Meja) - 3 jam. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan -MorticiaAddams
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