Losing much more slowly now...... Still, I am happy with these results! Not giving up, always pushing forward. I have a vacation planned in June and I will be 217 or less by then. Onward friends and FS soldiers! 💪 💯 🌞 🌝 🌎 🫶 ☘️
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98,9 kg
Sejauh ini Berkurang: 67,6 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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2694 kkal
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Lemak: 155,10g | Prot: 74,50g | Karb: 251,30g.
Makan Siang: Chili's White Spinach Queso, Chili's Bottomless Tostada Chips w/ Salsa, Chili's Boneless Buffalo Chicken Salad, Calavo Avocado. Camilan/Lainnya: 7-Eleven Dr. Pepper Slurpee, Kirkland Signature Chocolate Chips, No Sugar Company Keto Krax, Betty Crocker Pineapple Upside-Down Cake Mix, Hershey's Milk Chocolate Kisses. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Komentar
Your still doing great, I'm trying to catch up
14 Mei 22 oleh anggota: buenitabishop
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Slow progress still = progress! 😁👍
15 Mei 22 oleh anggota: writingwyo
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Nice loss. Remember, this is a marathon, not a sprint. 🏃🏃🏃🏃
15 Mei 22 oleh anggota: shirfleur 1
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16 Mei 22 oleh anggota: bearnoggin
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16 Mei 22 oleh anggota: CrystalJo74
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Thanks Buenita! I'm not really ahead of anyone. But, I am ahead of where I was!! 🫶🫶
16 Mei 22 oleh anggota: 3dkids2
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@writingwyo: I agree with that! I'm still plugging away! Lol! 🌞 🌝 🌎
16 Mei 22 oleh anggota: 3dkids2
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Shirfleur 1 - I will remember- not that I could sprint anyway!!!! 🤣🤣
16 Mei 22 oleh anggota: 3dkids2
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@bearnoggin - thanks! I really appreciate that! ❤️🧡💛💚💙💜🤍
16 Mei 22 oleh anggota: 3dkids2
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CrystalJo: thanks for the support! I will keep working toward my goals! 🌺 🌸 🌻 🌹 🪷 🌼
16 Mei 22 oleh anggota: 3dkids2
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Sejarah Berat Badan 3dkids2
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