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Who knows why? Just plan to stay the course today. Am grateful today.
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67,5 kg
Sejauh ini Berkurang: 43,6 kg.
Sisa: 1,7 kg.
Diet diikuti: Cukup Baik.
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1183 kkal
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Lemak: 81,41g | Prot: 84,23g | Karb: 28,96g.
Makan Pagi: 365 Greek Yogurt Plain, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Food Lion Original Pork Rinds, Reddi-wip Extra Creamy Whipped Cream. Makan Siang: Pork Chops (Top Loin, Boneless), Butter, Trident Sugarless Gum with Xylitol. Camilan/Lainnya: Trader Joe's 70% Dark Chocolate Wedges, Chocolate Peanut Butter Fat Bomb, Great Value Mixed Nuts. lagi...
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1710 kkal
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Latihan:
Meditation - 15 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam, Peregangan (Yoga) - 30 menit. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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 Komentar
09 Mei 22 oleh anggota: LadyB4
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Sejarah Berat Badan Judyrose1997
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