|
Let's just hang in here today!🥑
|
67,8 kg
Sejauh ini Berkurang: 43,4 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
|
|
1058 kkal
|
Lemak: 86,80g | Prot: 47,77g | Karb: 24,05g.
Makan Pagi: Keto Chow Beef Soup Base, Herr's Sour Cream & Onion Dip, Espresso Coffee, Now Foods MCT Oil, Coffee (Brewed From Grounds), Water, Food Lion Original Pork Rinds. Camilan/Lainnya: Trader Joe's 70% Dark Chocolate Wedges, Great Value Mixed Nuts, Dairy Fresh Whipped Cream, Chocolate Peanut Butter Fat Bomb. lagi...
|
|
1716 kkal
|
Latihan:
Meditation - 15 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam, Peregangan (Yoga) - 30 menit. lagi...
|
berat badan stabil
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Judyrose1997
|