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Start steroid prescription today. I'm hoping for pain relief and better control of my leg (especially since Dial-A-Ride hadn't shown up by 8:30 this morning so I drove myself).
Meanwhile concerned that there will be a weight increase that my caloric intake has nothing to do with. Fingers crossed. It's only for 6 days, but April 1st's weigh in is just two weeks away, and I'd really like to lose another 10 lbs by then.
Happy Hump Day y'all!
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108,6 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 33,7 kg.
Diet diikuti: Cukup Baik.
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2540 kkal
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Lemak: 116,50g | Prot: 59,50g | Karb: 318,00g.
Makan Pagi: Yoplait Oui French Style Yogurt - Strawberry, Trader Joe's Honeycrisp Apple, Starbucks Iced White Chocolate Mocha w/Almond Milk. Makan Siang: Seattle Sutton's Healthy Eating Pecan-Cranberry Mixed Green Salad (1500), Royal Asia Coconut Shrimp with Sweet Thai Chili Sauce. Makan Malam: Cafe Spice Chicken Tikka Masala with Saffron Rice, Trader Joe's Tandoori Garlic Naan. Camilan/Lainnya: Sprouts Farmers Market Chocolate Covered Cherries (bulk), Magnum Mini Double Caramel. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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