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I'm having ground turkey taco meat with egg life wraps black bean and garlic chips, avocado, and chicken dip,and I'm drinking lemon ginger tea. Happy Monday to all my FSF
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115,8 kg
Sejauh ini Berkurang: 11,7 kg.
Sisa: 6,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Februari 2022:
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1112 kkal
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Lemak: 77,83g | Prot: 50,12g | Karb: 63,80g.
Makan Siang: Mexican Blend Cheese, Egglife Egg White Wraps - Southwest Style, Jennie-O Taco Seasoned Ground Turkey . Makan Malam: Sun Chips Garden Salsa, Buffalo Chicken Dip, Del Monte Avocado, Tostitos Multigrain Tortilla Chips. Camilan/Lainnya: Mrs Thinsters Toasted Coconut Cookie Thins, Philadelphia Pineapple Cream Cheese, Keto Peanut Butter Cookie. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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