|
I had a hard four days of working out, and two hard days felling, moving and bucking logs. On my two non-workout days I burned 4352 & 3738 calories respectively.
|
73,0 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,4 kg dalam 1 minggu
|
 Komentar
14 Feb 22 oleh anggota: HeBrewZ
|
14 Feb 22 oleh anggota: walk4fitness
|
Thanks HebrewZ. I'm 61 and I still have few that can hang with me. Hard to believe that I'm dealing with prostate cancer at the moment. I've not been prescribed a treatment as of yet. I'm sure all the air will quickly leave the sail. Nevertheless, the two day step count is the result of me felling trees, loading, and bucking logs, all freebies :) I love to push it.
14 Feb 22 oleh anggota: adamevegod1
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan adamevegod1
|