Catatan berat badan (tidak ada entri jurnal) untuk 20 Januari 2022
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47,1 kg
Sejauh ini Berkurang: 14,9 kg.
Sisa: 2,1 kg.
Diet diikuti: Cukup Baik.
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2176 kkal
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Lemak: 80,83g | Prot: 154,02g | Karb: 151,76g.
Makan Pagi: Coffee, Fried Egg , Cooked Egg White, Coffee. Makan Siang: Dry Roasted Unsalted Peanuts, Valued Naturals Natural Cashews, Almonds , Indianlife Papadums, Tuna in Oil (Canned), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Tomatoes, Dal. Makan Malam: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Fried Egg , Cooked Okra, Skinless Chicken Breast. Camilan/Lainnya: World Table East Indian Snack Mix , White Table Wine, Chocolate Cake (with Chocolate Frosting) , Whiskey (86 Proof), Fried Battered Fish. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan urmilashrestha
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