Catatan berat badan (tidak ada entri jurnal) untuk 18 Januari 2022
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92,2 kg
Sejauh ini Berkurang: 13,1 kg.
Sisa: 24,1 kg.
Diet diikuti: Cukup Baik.
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1244 kkal
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Lemak: 72,09g | Prot: 52,51g | Karb: 114,10g.
Makan Siang: Lewis Bakeries Nutty Oat Bread, Lay's Sweet Southern Heat Barbecue Potato Chips, Kroger Kosher Dill Slices, Fresh Express Shredded Carrots, Great Value Canned Chunk Chicken Breast, Meijer Dill Relish, Splenda No Calorie Sweetener, Kraft Miracle Whip Light Dressing, Celery, Egg White, Mustard, Young Green Onions. Makan Malam: Radishes, Cantaloupe Melons, Lay's Sweet Southern Heat Barbecue Potato Chips, Lewis Bake Shop Nutty Oat Bread, Kroger Kosher Dill Slices, Fresh Express Shredded Carrots, Great Value Canned Chunk Chicken Breast, Meijer Dill Relish, Splenda No Calorie Sweetener, Kraft Miracle Whip Light Dressing, Celery, Egg White, Mustard, Young Green Onions. Camilan/Lainnya: Planters Lightly Salted Dry Roasted Peanuts, Terrasoul Raw Brazil Nuts, Celery, Jiffy Natural Peanut Butter, Hershey's Special Dark (Giant), Skinny Pop Popcorn. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan -MorticiaAddams
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