Catatan berat badan (tidak ada entri jurnal) untuk 17 Januari 2022
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72,9 kg
Sejauh ini Berkurang: 9,7 kg.
Sisa: 7,1 kg.
Diet diikuti: Cukup Baik.
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1416 kkal
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Lemak: 80,60g | Prot: 102,99g | Karb: 79,18g.
Makan Pagi: Great Value Plain Nonfat Yogurt, Chicken Liver (Pan-Fried, Cooked) , Great Value Pineapple Tidbits, Ghirardelli 100% Unsweetened Cocoa Powder, Spectrum Organic Coconut Oil, Great Value Sliced Almonds, Allens Turnip Greens Seasoned Southern Style. Makan Siang: Butterball Smoked Turkey Sausage, Smithfield Farms BBQ Pork Rinds, Green Peppers , Onions , Bertolli Olive Oil, Great Value Sharp Cheddar Cheese, Jif Creamy Peanut Butter. Makan Malam: Wasa Multi Grain Whole Grain Crispbread, Hellmann's Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices), American Cheese, Great Value Canned Chunk Chicken Breast, Jif Creamy Peanut Butter, Gedney Kosher Dill Babies. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan StormsGirl
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