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Hello to all of my FSF, today I'm having spaghetti with Italian hot sausage, red cabbage, and I'm drinking lemon tea. I'm so blessed
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117,4 kg
Sejauh ini Berkurang: 10,1 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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990 kkal
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Lemak: 61,14g | Prot: 34,06g | Karb: 80,97g.
Makan Siang: Kale Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Cooked Red Cabbage (Fat Added in Cooking), Johnsonville Hot Italian Sausage, Homemade-Style Spaghetti Sauce with Beef or Meat. Makan Malam: Honeyville Cinnamon Honey, Parmesan Cheese (Shredded) , New York Texas Toast Cheese & Garlic Croutons, Sun-Maid Mini-Snacks Natural California Raisins, Kraft Ranch with Bacon Dressing & Dip, Fisher Chopped Pecans. Camilan/Lainnya: Biotta Beet Juice, Keto Peanut Butter Cookie. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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1 sampai 20 dari 21
 Komentar
You're making me want sausage with your posts the last few days. Might have to make myself some sausage spiced seitan
17 Jan 22 oleh anggota: writingwyo
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Nice drop! Have a wonderful day!
17 Jan 22 oleh anggota: melissatwa
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BB! Sounds amazing! You truly are blessed! Praying you and Pastor have a beautiful day today ♥️♥️♥️
17 Jan 22 oleh anggota: annamommy
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Nice drop your doing a amazing job keep it up!
17 Jan 22 oleh anggota: Brenda.nana
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17 Jan 22 oleh anggota: Daisy_Steiner
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Wishing you a wonderfully blessed day BB🙏🏽💗.
17 Jan 22 oleh anggota: Daughter of the_King
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Enjoy your meal, well done 👍🏻
17 Jan 22 oleh anggota: ellieree
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Lemon tea is quite good, isn't it?
17 Jan 22 oleh anggota: Snowwhite100
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Sounds great Writingwyo help yourself
17 Jan 22 oleh anggota: buenitabishop
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17 Jan 22 oleh anggota: buenitabishop
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Thanks Annamommy I appreciate that
17 Jan 22 oleh anggota: buenitabishop
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17 Jan 22 oleh anggota: buenitabishop
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17 Jan 22 oleh anggota: buenitabishop
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Thanks Daughter of the _king right back at cha
17 Jan 22 oleh anggota: buenitabishop
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17 Jan 22 oleh anggota: buenitabishop
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Yes it is snowwhite really good
17 Jan 22 oleh anggota: buenitabishop
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17 Jan 22 oleh anggota: Shrewdness
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Hi Buenitabishop, 🤣😆😅 I can't sing a note in tune, just like singing. The story is a long o e. But my boss told me I must sing, or talk to myself as staff and customers do t like or want you. If I wasn't close to retirement I would leave. O am a cleaner. Hope you have a lovely Tuesday. Very best wishes Merry Mel ❤
18 Jan 22 oleh anggota: merry mel
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Hang in there Merry mel you will love retirement, if they don't want you to talk then just keep on singing, have a wonderful day.
18 Jan 22 oleh anggota: buenitabishop
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Thanks I will. I did sing today. But my boss told my working partner to tell me not to sing. But Maria and I don't are much notice of him. Best wishes Merry Mel ❤
18 Jan 22 oleh anggota: merry mel
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