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Good morning FS friends,hope everyone is doing well and staying warm and safe! have a blessed day 💕
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107,6 kg
Sejauh ini Berkurang: 119,2 kg.
Sisa: 39,6 kg.
Diet diikuti: Cukup Baik.
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1332 kkal
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Lemak: 50,88g | Prot: 84,90g | Karb: 152,09g.
Makan Pagi: Flatout Flatbread, Green Giant Mini Sweet Peppers, Great Value Fat Free Pasteurized Process Cheese Product, Williams Sliced Bacon, International Delight French Vanilla Creamer Singles, Coffee, Great Value Egg Makers. Setelah Sarapan: Snack Pack Juicy Gels Sugar Free. Makan Siang: Tuna salad, Great Value Enriched White Sandwich Bread. Setelah Makan Siang: Frito-Lay's Cheetos. Makan Malam: Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Frozen Cauliflower, Brenda's meat loaf. Camilan/Lainnya: Great Value Light Nonfat Yogurt - Vanilla, 365 Berry Medley, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Popsicle Fudgsicle No Sugar Added Fudge Bars. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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 Komentar
Hello and Goodmorning to you Brenda
11 Jan 22 oleh anggota: buenitabishop
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buenitabishop, Good morning 🌞 have a blessed day
11 Jan 22 oleh anggota: Brenda.nana
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Sejarah Berat Badan Brenda.nana
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