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C'mon, Mermee.... quit stallin'....
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81,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,6 kg.
Diet diikuti: Cukup Baik.
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3007 kkal
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Lemak: 55,95g | Prot: 153,08g | Karb: 487,33g.
Makan Pagi: Senor Rico Rice Pudding, Blue Diamond Almond Breeze Vanilla Milk, Quaker Instant Oatmeal - Cinnamon & Spice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Blue Diamond Almond Breeze Vanilla Milk, Malt-O-Meal Fruity Dyno-Bites. Sebelum Makan Siang: Birds Eye Voila! Cheesy Ranch Chicken, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Smucker's Red Raspberry Fruit Spread, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Makan Malam: Reddi-wip Non-Dairy Coconut Milk Whipped Topping, Kozy Shack Tapioca Pudding, Smucker's Red Raspberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Breyers Oreo Cookies & Cream Ice Cream. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. lagi...
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3222 kkal
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Latihan:
Memasak - 1 jam, Mandi - 30 menit, Pekerjaan Kebun (Berkebun) - 30 menit, Berbelanja - 30 menit, Pekerjaan Rumah Tangga - 1 jam, Angkat Besi - 45 menit, Duduk - 7 jam, Tidur - 10 jam dan 45 menit, Mengemudi - 2 jam. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
So, poop can give insight into people's psyche? I mean, I've been told my ideas are sh*tty sometimes, so maybe it's true....
04 Jan 22 oleh anggota: chrisw77
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But, which member of his inner circle was lucky enough to command that position of fecal gathering?
04 Jan 22 oleh anggota: chrisw77
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04 Jan 22 oleh anggota: chrisw77
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it was his #2 in command.
04 Jan 22 oleh anggota: HeBrewZ
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#1 pissed away his opportunity at the gig?
04 Jan 22 oleh anggota: chrisw77
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#1 would've been a better choice since #2 did such a crappy job.
04 Jan 22 oleh anggota: chrisw77
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04 Jan 22 oleh anggota: HeBrewZ
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Best laugh on here today! 😂
04 Jan 22 oleh anggota: trackin64
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C'mon, cut the crap everyone 🤣🤣🤣
04 Jan 22 oleh anggota: JC_suburbangothcatmom
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Sejarah Berat Badan chrisw77
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