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Ho ho hoollllly mother of God I could not stop eating! No exercise in 4 days and honestly going after holiday food like a Tasmanian devil. Tomorrow I'll be lifting again heavy and hiking, so ya know, back to the grind. Love you all FSF! 😭🤷♀️😂😎🏋♀️❤
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64,0 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Desember 2021:
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1993 kkal
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Lemak: 70,60g | Prot: 47,67g | Karb: 291,51g.
Makan Pagi: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Makan Siang: Sara Lee Classic Dinner Rolls, Mashed Potatoes (Whole Milk and Butter Added) . Makan Malam: Trader Joe's Vegetable Fried Rice, Prime Rib. Camilan/Lainnya: Kirkland Signature European Cookies with Belgian Chocolate, Trader Joe's Chili Onion Crunch, Ramen Noodle Soup (Dry, Dehydrated) . lagi...
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Memperoleh 2,6 kg dalam 1 minggu
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