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Wishing each and every one of you the very best Tuesday you'll have all week! Stay strong and committed to your goals and kind to yourself and those around you💙🙋♀️💪🎵
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64,7 kg
Sejauh ini Berkurang: 23,8 kg.
Sisa: 3,4 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 28 Desember 2021:
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1451 kkal
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Lemak: 47,19g | Prot: 55,73g | Karb: 215,92g.
Makan Pagi: Dannon Light & Fit Greek Yogurt - Vanilla (170g), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Mrs. Butterworth's Sugar Free Syrup, Turkey Breakfast Sausage, Krusteaz Buttermilk Complete Pancake Mix, Jif Reduced Fat Creamy Peanut Butter, Land O'Lakes Spreadable Butter with Canola Oil, Franz Rogue River 24 Organic, Instant Coffee (Decaffeinated, Dry Powder), Lucerne Sugar Free French Vanilla Coffee Creamer. Makan Siang: Heinz Tomato Ketchup, Great Value Cinnamon Applesauce (4 oz), Ore-Ida Golden Tater Tots, Salmon Croquettes. Makan Malam: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Vanilla Extract, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Great Value Skim Milk, Better Body Foods PB Fit Peanut Butter Powder, Signature Select Frozen Strawberries & Bananas, Signature Select Triple Berry Blend Frozen Berries. Camilan/Lainnya: Reese's Miniature Peanut Butter Cups (1). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
I really do think this FS family is "GRATE"!
28 Des 21 oleh anggota: CrystalJo74
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You're one sweet cookie! 😘
28 Des 21 oleh anggota: bearnoggin
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I love this Crystaljo your such a wonderful person.
28 Des 21 oleh anggota: buenitabishop
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28 Des 21 oleh anggota: Diana 1234
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I honestly look for your entries
They make me smile
I thank you
29 Des 21 oleh anggota: MdelP
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Sejarah Berat Badan CrystalJo74
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