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Finally seeing some movement down, very happy! The last few are the hardest but going slow at the end also means I will be able to maintain. Love my FSF so much and thank you for the constant support to me and everyone on this journey ❤ 🙏 Merry Everything ❄☃️🎁❤
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61,7 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 Desember 2021:
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1429 kkal
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Lemak: 65,48g | Prot: 84,32g | Karb: 121,00g.
Makan Pagi: Daelmans Stroopwafels (29g), Designer Whey Chocolate Whey Protein Powder. Makan Siang: Pizza Hut Bone Out Wings - Buffalo Mild Wings, Pizza Hut Breadsticks, Pizza Hut 12" Medium Supreme Pan Pizza. Makan Malam: Taylor Farms Dill Pickle Chopped Kit, Roasted Broiled or Baked Chicken Breast. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan JC_suburbangothcatmom
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