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Not a bad week just got to keep it going through the weekend.
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86,2 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 86,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,1 kg dalam 1 minggu
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 Komentar
17 Des 21 oleh anggota: suma-ya-c
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Thank you Suma 😊. It’s literally just stopping the unnecessary picking at foods I’ve stopped at the moment.
17 Des 21 oleh anggota: adpreso
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I'm debating whether to weigh myself today. I'd like to lose a bit more before the end of year, but I don't think I'm in a calorie deficit😂. Are you all set for Christmas?
17 Des 21 oleh anggota: suma-ya-c
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I was debating as I felt like I’d lost nothing but thought, just do it so I know where I am going into the weekend and ended up with a happy face 😄.
If having no dec’s up and no presents brought I’m ready for it 😂
17 Des 21 oleh anggota: adpreso
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