today I'm having mixed vegetables hello to all of my fat secret friends seek peace and pursue it have a great day.
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119,9 kg
Sejauh ini Berkurang: 7,5 kg.
Sisa: 11,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Desember 2021:
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1066 kkal
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Lemak: 64,33g | Prot: 63,57g | Karb: 78,32g.
Makan Siang: Cheese, Kraft Miracle Whip Light Dressing, Boar's Head Oven Roasted Turkey Breast, Natural Ovens Bakery Keto Friendly Bread, Freshlike Mixed Vegetables. Makan Malam: Kroger Hardwood Smoked Lower Sodium Bacon, Natural Ovens Bakery Keto Friendly Bread, Cheese, All Whites 100% Liquid Egg Whites, Scrambled Egg . Camilan/Lainnya: Kettle Brand Honey Dijon Potato Chips, M&M's Peanut M&M's (20g), Domino Sugar Light Brown Sugar, Philadelphia Original Cream Cheese, Just Tomatoes Organic Just Blueberries. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Hello to you Buenita! You are so close to your goal! Thanks for your shining example and constant encouragement 💙🤗
16 Des 21 oleh anggota: CrystalJo74
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Yes it is so exciting thanks for all your encouragement.
16 Des 21 oleh anggota: buenitabishop
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Hiiii. Enjoy your evening as well.
16 Des 21 oleh anggota: Netluv
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Happy Thursday night Buenita 🌙 ✨ 🥰
16 Des 21 oleh anggota: JC_suburbangothcatmom
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Same to you Jcordry I hope your doing well.
16 Des 21 oleh anggota: buenitabishop
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16 Des 21 oleh anggota: CHUME-😎
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Hello Chume!!! I'm going to make some turkey enchiladas soon with those egglife wraps you introduced me to, wish me luck.
17 Des 21 oleh anggota: buenitabishop
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🤤that will be delicious! good luck🤩👍🏼
17 Des 21 oleh anggota: CHUME-😎
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17 Des 21 oleh anggota: buenitabishop
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My Aldie didn't have them. 😫
18 Des 21 oleh anggota: Netluv
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@netluv awww I'm sorry to hear that, maybe you can order them online.
18 Des 21 oleh anggota: buenitabishop
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Your chart says you're on a streak for several drops in a row now! Nice job friend! ⚖️📉👍😊
18 Des 21 oleh anggota: LooseButtons
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18 Des 21 oleh anggota: buenitabishop
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