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Have been down all this month with the loss of my sister n law. Can’t seem to get back on track. But blood levels good and doctor says I’m in great shape. This weight gain is sad but I am still feeling good being in the 140’s. Pretty much holing my own. I’ll get better but it was such a loss for our family. And with the holidays. Very sad.
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66,9 kg
Sejauh ini Berkurang: 35,2 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 29 November 2021:
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653 kkal
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Lemak: 26,53g | Prot: 30,04g | Karb: 52,99g.
Makan Pagi: Bananas , Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Makan Siang: Fritos Original Corn Chips, Frito-Lay Bean Dip, Delia's Tamales Pork Tamale. Camilan/Lainnya: Reddi-wip Original Whipped Light Cream, Libby's Pumpkin Pie. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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 Komentar
so sorry for your loss God bless
29 Nov 21 oleh anggota: Brenda.nana
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Thank you Brenda. She was only 62.
29 Nov 21 oleh anggota: caraken
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So sorry for your loss! Death and holidays seem to go hand in hand. So hard! Prayers for you!
29 Nov 21 oleh anggota: davidsprincess
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Sincere condolences for the loss of your SIL. Prayers for you and your extended family.
29 Nov 21 oleh anggota: BrendaWNC
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So sorry for your loss. Take care.
30 Nov 21 oleh anggota: Nikina70
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Sincerest Condolences 😔… so sorry for your loss… hang onto God’s comfort…🥰
30 Nov 21 oleh anggota: MariaManoto
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Thank you everyone. Good days and bad. But you all are the best!
06 Des 21 oleh anggota: caraken
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So sorry to hear about your sister-in-law.
06 Des 21 oleh anggota: moon121314
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Caraken, happy new year! ❤️ I know the last months/even years have been really rough for you. I hope your heart is mending and your family is managing to find some healing. Holidays can be so difficult. We have a new year now. I hope it will be much better for us all! ❤️
02 Jan 22 oleh anggota: melissatwa
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aww caraken my thoughts and prayers are with you and your family.
02 Jan 22 oleh anggota: buenitabishop
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I just found this post and wanted to send you some hugs💙⚘
07 Feb 22 oleh anggota: CrystalJo74
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