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Just hanging out at the same place for a while. It's o.k. sometime soon it should go down again. I feel good and can appreciate how far I've come so far. J
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78,7 kg
Sejauh ini Berkurang: 18,9 kg.
Sisa: 15,2 kg.
Diet diikuti: Cukup Baik.
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994 kkal
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Lemak: 36,97g | Prot: 62,60g | Karb: 108,08g.
Makan Pagi: Bulletproof Upgraded Collagen Protein, 2% Fat Milk. Makan Siang: Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking), The Original Brat Hans Mild Italian Chicken Sausage. Makan Malam: Chicken Breast, Dole Premium Red Potatoes, Kirkland Signature Balsamic Vinegar of Modena, Newman's Own Light Balsamic Vinaigrette, Croutons, Radish, Tomatoes, Lettuce Salad with Assorted Vegetables. Camilan/Lainnya: Brach's Jelly Beans. lagi...
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2833 kkal
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Latihan:
Belanja - 2 jam, Duduk - 3 jam, Mengemudi - 3 jam, Kerjaan Kantoran (Dibalik Meja) - 5 jam, Berdiri - 3 jam, Tidur - 8 jam. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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 Komentar
Never give up, girl. I have proof that weight loss feels good. I lost weight one time
23 Apr 14 oleh anggota: ODannyBoy
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You are doing great! Your graph is on the downward slant!
23 Apr 14 oleh anggota: Deb_N
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Sejarah Berat Badan JovialJ
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