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😩😩
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49 kg
Sejauh ini Berkurang: 13 kg.
Sisa: 4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 November 2021:
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800 kkal
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Lemak: 36,14g | Prot: 20,60g | Karb: 111,32g.
Makan Pagi: Apples , Coffee. Makan Siang: Kirkland Signature Omega-3 Fish Oil, Lettuce, Cheese, Tomatoes, Cooked Okra. Makan Malam: Toblerone Swiss Dark Chocolate with Honey and Almond Nougat, Cooked Red Peppers (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Dal, Cooked Bitter Melon (Fat Added in Cooking), Cooked Rice. Camilan/Lainnya: Coffee, Fried Dough. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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 Komentar
It’s ok! Your still doing great 😊
15 Nov 21 oleh anggota: Qua83
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Sejarah Berat Badan urmilashrestha
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