Catatan berat badan (tidak ada entri jurnal) untuk 12 November 2021
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96,9 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 28,8 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 12 November 2021:
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2378 kkal
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Lemak: 130,64g | Prot: 70,07g | Karb: 238,21g.
Makan Siang: ShopRite Saltines Unsalted Tops, Great Value Wavy Lightly Salted Potato Chips, Great Value Deli Style Sliced Gouda Cheese. Makan Malam: Fritos Chili Cheese Flavored Corn Chips, Black Olives, Bob Evans Dill Pickle Slices, Mt. Olive Mild Banana Pepper Rings, La Costena Green Pickled Sliced Jalapeno Peppers, Lettuce, Spinach, Subway Sweet Onion Teriyaki Sauce, Subway Pepperjack Cheese, Subway Sweet Peppers, Subway 6" Spicy Italian. Camilan/Lainnya: Truffles, Private Selection Dark Chocolate Sea Salt Truffles, Sweetworks Sixlets (8 Individual Candies), Celery, Terrasoul Raw Brazil Nuts, Andes Minty Patty, Zachary Cherry Slices, Nestle Bit-O-Honey Candy, Kraft Traditional Caramels, Twizzlers Twizzlers, Hershey's Special Dark (Giant), Jiffy Natural Peanut Butter, Great Value Movie Theater Butter Flavored Popcorn. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan -MorticiaAddams
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