Catatan berat badan (tidak ada entri jurnal) untuk 11 November 2021
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110,6 kg
Sejauh ini Berkurang: 24,1 kg.
Sisa: 35,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 November 2021:
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3728 kkal
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Lemak: 187,43g | Prot: 104,76g | Karb: 413,26g.
Makan Pagi: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Dole Bananas, Starbucks Iced White Chocolate Mocha w/Almond Milk. Makan Siang: Hello Fresh Chicken Sausage Rigatoni. Makan Malam: The Human Bean Orange Cranberry Muffin Top. Camilan/Lainnya: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Somerdale Wensleydale & Cranberries, Crunchmaster Multi-Seed Crackers - Original, Honeycrisp Apples, Yancey's Fancy Horseradish Cheddar Cheese, Carrabba's Italian Grill Tiramisu. lagi...
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berat badan stabil
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Sejarah Berat Badan jeannieselby
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