Catatan berat badan (tidak ada entri jurnal) untuk 08 November 2021
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110,2 kg
Sejauh ini Berkurang: 24,5 kg.
Sisa: 35,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 November 2021:
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2937 kkal
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Lemak: 109,95g | Prot: 113,81g | Karb: 394,11g.
Makan Pagi: Pumpkin Pie Cream Cheese Alternative, Trader Joe's Rustic Country Sourdough Bread, The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Dole Bananas, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Makan Siang: Boar's Head Sauerkraut, Yancey's Fancy Horseradish Cheddar Cheese, Maille Whole Grain Dijon Mustard, Honeycrisp Apples, Boar's Head Pastrami Seasoned Turkey Breast, Bakerly Brioche Burger Buns. Makan Malam: Southern Comfort Traditional Egg Nog, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots , Lalibela Fosolia - Green Beans & Carrots, Lalibela Gomen - Collard Greens, Ethiopian Food doro-wat-spicy-ethiopian-chicken-stew, Injera (American-Style Ethiopian Bread). Camilan/Lainnya: Trader Joe's Dark Chocolate Covered Cherries, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Chick-fil-A Mint. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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