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A day of indulgence at Din Tai Fung. First visit in almost a year due to lockdowns & I kinda waddled out. I know that over the next 2-3 days I’ll drift back to around 81-82kg so not worried (yet).
Sometimes an indulgence or slip is unavoidable, but provided you get straight back to the work, it’s manageable.
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85,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 November 2021:
Memperoleh 1,4 kg dalam 1 minggu
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