Catatan berat badan (tidak ada entri jurnal) untuk 02 November 2021
|
97,0 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 28,9 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 02 November 2021:
|
2073 kkal
|
Lemak: 111,27g | Prot: 55,08g | Karb: 226,70g.
Makan Siang: Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Schnucks 100% Whole Wheat Bread, Ketchup, Great Value Wavy Lightly Salted Potato Chips, Kroger Gouda Cheese Slices, Smoked Honey Ham (Cooked). Makan Malam: Cafe Valley Bakery Lemon Cake, Burger King French Fries (Small), Burger King Big Fish Sandwich. Camilan/Lainnya: Terrasoul Raw Brazil Nuts, Andes Minty Patty, Zachary Cherry Slices, Truffles, Nestle Bit-O-Honey Candy, Kraft Traditional Caramels, Twizzlers Twizzlers, Hershey's Special Dark with Almonds, Jiffy Natural Peanut Butter, Great Value Movie Theater Butter Flavored Popcorn. lagi...
|
Memperoleh 0,1 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan -MorticiaAddams
|