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No movement is better than a red arrow any day!
Happy Wednesday FS!
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107,2 kg
Sejauh ini Berkurang: 27,5 kg.
Sisa: 32,4 kg.
Diet diikuti: Cukup Baik.
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1942 kkal
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Lemak: 57,09g | Prot: 45,77g | Karb: 311,27g.
Makan Pagi: Sprouts Pitted Bing Cherries, Starbucks Iced White Chocolate Mocha w/Almond Milk, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Makan Siang: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Strawberry Ginger Lemonade, Original Chop Shop Red Chili Lime Shrimp Protein Bowl, Original Chop Shop Sweet Potato Hash. Makan Malam: Silk Cashew Milk, Nesquik Chocolate Powder. Camilan/Lainnya: Newman's Own Organic Low Fat Fig Newmans, Thai Kitchen Sweet Red Chili Sauce, Tai Pei Chicken Potstickers, Magnum Non-Dairy Sea Salt Caramel Frozen Dessert, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
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