Catatan berat badan (tidak ada entri jurnal) untuk 17 Oktober 2021
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114,6 kg
Sejauh ini Berkurang: 112,2 kg.
Sisa: 46,6 kg.
Diet diikuti: Cukup Baik.
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1074 kkal
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Lemak: 42,72g | Prot: 67,85g | Karb: 107,74g.
Makan Pagi: Pace Chunky Mild Salsa, Happy Farms Reduced Fat American Cheese Singles, Great Value Large White Grade A Eggs, International Delight French Vanilla Creamer Singles, Coffee, Aquafina Water (16.9 oz). Makan Siang: Great Value Bottled Water (Bottle), Happy Farms Reduced Fat American Cheese Singles, Chef Ernesto Veggie Burgers, L'oven Fresh Bagel Skinnys. Makan Malam: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Great Value Fancy Fiesta Blend Cheese Shredded, Season's Choice Riced Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Snack Pack Juicy Gels Sugar Free, Tangerines (Mandarin Oranges), Aquafina Water (16.9 oz), Sensible Portions Garden Veggie Straws - Zesty Ranch, Bananas. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan Brenda.nana
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