I actually have lost some weight before joining FS. I was at 198 at the first of the year. Much of it was fluid in my legs from lymphedema (newly diagnosed). Considering I'm only 5' 2.5"....that was the biggest I have ever been.
|
79,9 kg
Sejauh ini Berkurang: 8,5 kg.
Sisa: 18,7 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,5 kg dalam 1 minggu
|