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Jurnal jeannieselby, 08 Okt 21

No time to weigh in again this morning.

Fell! Been congratulating myself that I haven't fallen in awhile, especially since returning to work at corporate, dealing with Dial-A Ride, and driving myself when necessary. So it's 1 am (ish), I've watched/dozed thru my all of the late night talk shows. Daniel Craig, and Rami Malik on James Corden was a must see. Madonna on Jimmy Fallon was weird to say the least. Loved Trevor Noah's candid discussion with rapper Bobby Hall (AKA Logic. Missed Steven Colbert's "Meanwhile" but caught some of his Q&A with Sanjay Gupta. Flashback to my twenties - Kimmel and Fallon had Billy Idol and Reba McIntire as their musical guests, so flipping back and forth was oddly sad. Only snippets of Seth Meyer's, since I was staying tuned into the Late, Late Show for all of Daniel Craig's various bits.

Like I said, I've made it thru the line up, I'm finally relaxed enough mentally to doze off. Normally when I find myself doing that, I just reach out to my walker, but not this morning, NO! The brakes weren't on for some reason, and when I reached out to catch myself, it rolled away! Now I'm falling off the chair to the stone tile floor, crap! I manage to twist onto my side before impact, but still not great. Struggling to get my knees under me, and then forcing them to support me into a standing position...AGONY! Lil sis had left some magic balm, she believed Dr. Chen had given her, so now I'm slathering that on, before crawling between the sheets.

I refused to get up with the alarm, just reset it for 15 minutes later. Refused to get up again, and hit the snooze alarm, until I realized it was 8 already, and I CANNOT afford to call out sick. Slathered on more magic balm, grabbed my underwear, and headed out of the bedroom.
A quick brush of hair and teeth, grab a dress from the closet, and make for the dining room/kitchen. Take my 1st pill, feed the cats, grab the coffee, that I'd been smart enough to pick up last night on my way home, and haul ass! I'm 8 minutes late, but came in the door with 2 other coworkers, so my boss has so far left me alone today. Fingers crossed!

I brought the magic balm with me, and have had to re-up it once so far. Only 4 1/2 hours to go...breathing, breathing...

Here's how I look today. Not great, but still shows enough of a comparison for yesterday and the 70+ lbs I've lost since being on FS. Thank you all for the support, encouragement, and just being there!
106,5 kg Sejauh ini Berkurang: 28,2 kg.    Sisa: 31,7 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 08 Oktober 2021:
2842 kkal Lemak: 103,50g | Prot: 78,04g | Karb: 395,39g.   Makan Pagi: Nature Box Dried Pears, Sunsational Fruits Dried Apricots, Sunsweet Pitted Dried Plums, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Makan Siang: Grilled Shrimp Quesadilla, Roasted Chipotle Salsa, San Pellegrino Limonata (Can). Makan Malam: The Human Bean Orange Cranberry Muffin Top. Camilan/Lainnya: Justin's Nut Butter Mini Dark Chocolate Peanut Butter Cups, Earth Balance Vegan Cheddar Flavor Squares, Starbucks Pumpkin Spice Latte (Grande). lagi...
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Komentar 
70# wow. and falls are the worst. so congratulations on being upright more often than not.  
08 Okt 21 oleh anggota: HeBrewZ
I know just how you feel. I fell at the bowling alley 3 months ago and am still suffering. I fell on my rear and fractured a vertebrae. The worst part is I also have a compressed vertebrae and sciatic nerve pain that won’t go away. I have no one to blame but myself. 
08 Okt 21 oleh anggota: diehard3
So sorry to hear about your fall. I had no idea. It's been a hell of a week for you. At least it's Friday and you have the weekend and Bond to look forward to.  
08 Okt 21 oleh anggota: Selbygirl6
Great job getting to work fall and all. From now on maybe a habit of checking if the walker is locked before pulling weight on it - hindsight is so too late, huh? I want to encourage you to be in bed sooner but I too struggle getting to sleep on painful days. Have you tried a hot shower before bed it is my latest routine and seems to help my body warm up so I can rest. 
08 Okt 21 oleh anggota: SparkKG
Looking good! 
09 Okt 21 oleh anggota: skyarthyr
Awesome 👏 don’t give up 
09 Okt 21 oleh anggota: PinayRN
NO FALLING Jeannie! Be careful!! Think as you step, no tripping or going down! Glad you’re OK, and have done so well!🌺🌸🌼🌻 Hebrews is a crackup!😄 As he would put it STAY UPRIGHT!😊 
09 Okt 21 oleh anggota: Shrewdness
My grandpa was a trucker he always said keep the shiny side up.  
09 Okt 21 oleh anggota: HeBrewZ
Oh dear. The fall sounds awful. Hope you're feeling a bit better this morning. 
09 Okt 21 oleh anggota: liz-andra
That sounds awful. hopefully you get feeling better I will send you prayers 🙏🙏. 
09 Okt 21 oleh anggota: Brenda.nana
Sorry about your fall! I hope you have a great weekend and must say, a 70lb loss is very impressive! 💜 
09 Okt 21 oleh anggota: Diana 1234
I am so sorry that you fell and hurt yourself. I hope your magic balm holds out and brings you some relief. Prayers for your healing from this and congratulations on your successful transformation via an incredible weight loss.  
09 Okt 21 oleh anggota: BrendaWNC
70 lbs is quite an accomplishment! Good for you. So sorry you fell, you've had a tough week.  
10 Okt 21 oleh anggota: rhontique
Wow Jeannie, what a difference, you're looking terrific! Careful my friend, falls can put one in the hospital. (((HUGS))) 
13 Okt 21 oleh anggota: shirfleur 1

     
 

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