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I love celebrating Diablo's birthday! Happy birthday, dude! 😀 The folks at the bakery think I'm nuts lol.... I go in every month to buy a huge $35 tres leches birthday cake for no reason. This will be gone by Friday 🤤
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75,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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4100 kkal
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Lemak: 118,47g | Prot: 184,80g | Karb: 530,96g.
Makan Pagi: Oreo Chocolate Sandwich Cookies, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Bang Cookies & Cream Craze High Protein Coffee, Coffee (Brewed From Grounds), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dunkin' Donuts Caramel Macchiato Cereal. Setelah Sarapan: Tres Leche Cake, Sugar, Coffee (Brewed From Grounds), BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime. Sebelum Makan Siang: Del Taco Macho Combo Burrito, Tres Leche Cake, Del Taco Macho Combo Burrito. Setelah Makan Malam: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. lagi...
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3513 kkal
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Latihan:
Angkat Besi - 1 jam dan 45 menit, Memasak - 30 menit, Berbelanja - 30 menit, Pekerjaan Kebun (Berkebun) - 1 jam, Pekerjaan Rumah Tangga - 30 menit, Duduk - 7 jam, Mandi - 15 menit, Mengemudi - 1 jam, Tidur - 8 jam dan 30 menit, Istirahat - 3 jam. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Sir, you can bring it up here and we can share. Gone by Tuesday! 😁
04 Okt 21 oleh anggota: melissatwa
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Are you serious!? Whatever works to reach your goal. 👍😊
04 Okt 21 oleh anggota: _bec_ca
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04 Okt 21 oleh anggota: davidsprincess
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mermee and DP - my thoughts exactly! Looks delicious though! Enjoy! I would have to have a slice with one of them juicy fruits on top! Yum!!!
05 Okt 21 oleh anggota: Nikina70
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It's half gone now. Gotta step up my game if I'm remain on track. It's definitely gonna be gone soon though!
06 Okt 21 oleh anggota: chrisw77
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It's only fair, Melissa... next time I pop up, I'll save you the labor and snag one of these on the way! ............. on second though: HECK NO!! I need cinnamon rolls!! 🤤
06 Okt 21 oleh anggota: chrisw77
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And sweet, sweet Merms - 🤣🤣🤣🤣 Always nailing it with the jokes 😜
06 Okt 21 oleh anggota: chrisw77
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