Catatan berat badan (tidak ada entri jurnal) untuk 04 Oktober 2021
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115,9 kg
Sejauh ini Berkurang: 110,9 kg.
Sisa: 47,9 kg.
Diet diikuti: Cukup Baik.
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1300 kkal
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Lemak: 69,09g | Prot: 70,32g | Karb: 104,94g.
Makan Pagi: Aquafina Water (16.9 oz), Kroger Deli Style Lean Smoked Ham, Kroger 3 Cheese Blend Singles, Great Value Large White Grade A Eggs, International Delight French Vanilla Creamer Singles, Coffee. Makan Siang: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Hormel Spam Classic, Great Value White Hamburger Buns. Makan Malam: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Green Giant Fresh Baby Cut Carrots, Great Value Broccoli Florets, Wal-Mart Boneless Skinless Chicken Breast, Campbell's Condensed Cheddar Cheese Soup. Camilan/Lainnya: Lay's Lightly Salted BBQ Chips, Doritos 3D Crunch Chili Cheese Nacho, Popsicle Fudgsicle No Sugar Added Fudge Bars, Snack Pack Juicy Gels Sugar Free. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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Sejarah Berat Badan Brenda.nana
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