Catatan berat badan (tidak ada entri jurnal) untuk 27 September 2021
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108,4 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 33,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 September 2021:
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2389 kkal
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Lemak: 108,69g | Prot: 71,02g | Karb: 302,34g.
Makan Pagi: Sunsational Fruits Dried Apricots, Trader Joe's Dried Pear Slices, Dried Apple, Sunsweet Pitted Dried Plums, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Oatsome Organic Oat Milk, Kashi Toasted Berry Crisp. Makan Siang: Vernors Ginger Ale (Can), Earthbound Farm Organic Spring Mix, Stop & Shop Grape Tomatoes, Red Onions, Briannas Creamy Cilantro Lime Dressing, Whole Foods Market Curry Chicken Salad, Whole Foods Market Curry Chicken Salad. Makan Malam: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Bar Harbor Lobster Bisque, Oatly Oat Milk, Trader Joe's Sourdough Sandwich Bread. Camilan/Lainnya: Simple Joys Bakery Lemon Iced Sliced Cake. lagi...
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Memperoleh 4,7 kg dalam 1 minggu
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 Komentar
What are you going to dress as for Halloween?
27 Sep 21 oleh anggota: Rosie We Can Do It
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Planning on coming as Vera. Everything I need is in my closet except for getting my hair done 🤣
27 Sep 21 oleh anggota: jeannieselby
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Sejarah Berat Badan jeannieselby
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