Catatan berat badan (tidak ada entri jurnal) untuk 13 September 2021
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105,7 kg
Sejauh ini Berkurang: 29,0 kg.
Sisa: 30,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 September 2021:
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2377 kkal
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Lemak: 88,48g | Prot: 55,69g | Karb: 346,31g.
Makan Pagi: Trader Joe's Honeycrisp Apple, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Makan Siang: San Francisco Foods Seafood & Shrimp Salad, Celery, Lalibela Spicy Humble Wrap. Makan Malam: Long John Silver's Battered Shrimp, Long John Silver's Battered Fish, Vegetable Spring Roll, Thai Kitchen Spicy Thai Chili Sauce, Long John Silver's Hush Puppies. Camilan/Lainnya: 365 Crunchy Pretzel Twists, Starbucks Lemon Loaf, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
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berat badan stabil
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Sejarah Berat Badan jeannieselby
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