Catatan berat badan (tidak ada entri jurnal) untuk 06 September 2021
|
98,1 kg
Sejauh ini Berkurang: 7,2 kg.
Sisa: 30,0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 06 September 2021:
|
1801 kkal
|
Lemak: 76,03g | Prot: 60,15g | Karb: 221,17g.
Makan Siang: Marie Callender's Mini Coconut Cream Pie. Makan Malam: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, A.1. Steak Sauces And Marinades A1 Steak Sauce, Steak, Kroger Spanish Olives, Mezzetta Jalapeno Stuffed Olives, Claussen Kosher Dill Spears, Great Value Unsalted Sweet Cream Butter Sticks, Baked Potato (Peel Not Eaten), Bush's Best Maple & Cured Bacon Baked Beans, French or Vienna Bread (Includes Sourdough). Camilan/Lainnya: Private Selection Dark Chocolate Sea Salt Truffles, Twizzlers Twizzlers, Andes Minty Patty, Kraft Traditional Caramels, Nestle Bit-O-Honey Candy, Zachary Cherry Slices, Truffles, Hershey's Special Dark with Almonds, Radish, Terrasoul Raw Brazil Nuts. lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan -MorticiaAddams
|