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Working out 4 days a week has been amazing and dang I'm sore! Still in plateausville but I know I'm on the right track. Stay positive and have a great week FSF! 🥰
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64,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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1469 kkal
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Lemak: 71,28g | Prot: 72,60g | Karb: 140,27g.
Makan Pagi: Coffee, Bananas , Designer Whey Chocolate Whey Protein Powder. Makan Siang: Sour Cream, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Beef Tenderloin (Trimmed to 1/8" Fat), Smucker's Red Raspberry Jam, Great Value Crunchy Peanut Butter. Makan Malam: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Camilan/Lainnya: Wiley Wallaby Australian Style Gourmet Red Licorice. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan JC_suburbangothcatmom
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