Catatan berat badan (tidak ada entri jurnal) untuk 16 Agustus 2021
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109,0 kg
Sejauh ini Berkurang: 25,7 kg.
Sisa: 34,2 kg.
Diet diikuti: Cukup Baik.
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2994 kkal
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Lemak: 150,58g | Prot: 83,06g | Karb: 398,27g.
Makan Pagi: Starbucks Iced White Chocolate Mocha with Almond Milk, Silk Oat Yeah Oatmilk Extra Creamy, Post Great Grains Raisin, Dates & Pecans Cereal, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Makan Siang: Salad and Go Thousand Island Dressing (vegan), Salad and Go Summer Crunch Salad, Salad and Go Tofu. Makan Malam: Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Biscuits. Camilan/Lainnya: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Mardi Gras Cheesecake, Newman's Own Fig Newmans Wheat-Free Non-Dairy. lagi...
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Memperoleh 11,4 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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