Catatan berat badan (tidak ada entri jurnal) untuk 13 Agustus 2021
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107,0 kg
Sejauh ini Berkurang: 27,7 kg.
Sisa: 32,2 kg.
Diet diikuti: Cukup Baik.
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2575 kkal
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Lemak: 135,80g | Prot: 79,40g | Karb: 270,00g.
Makan Pagi: Whole Foods Market Organic Fruit and Nut Granola, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Starbucks Iced White Chocolate Mocha w/Almond Milk, Dole Bananas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Makan Malam: Long John Silver's Malt Vinegar, Culver's Cole Slaw, Culver's Cod Filet, Breaded, Fried. Camilan/Lainnya: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Culver's Sliced Strawberry, Culver's Vanilla Shake (Short), Culver's Cheese Curds. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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