Jurnal JC_suburbangothcatmom, 03 Agu 21

Back to wearing masks at work, stressful week for me and my husband. We get a week off next week for a staycation so thank goodness for that. Weights going down again slowly just need to not drink. Vaping helped with that but I had to quit. it's hard for me to have no vices, maybe some of you child free people can relate. :(

64,2 kg Sejauh ini Berkurang: 0,6 kg.    Sisa: 5,3 kg.    Diet diikuti: Cukup Baik.

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1715 kkal

Lemak: 63,51g | Prot: 46,55g | Karb: 249,53g.   Makan Pagi: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Bruegger's Honey Walnut Cream Cheese, Panera Bread Sesame Bagel. Makan Siang: Ranch Salad Dressing , Sabra Classic Hummus, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Jell-O Temptations - Strawberry Cheesecake. Makan Malam: Kahiki Chicken Pad Thai. Camilan/Lainnya: Wiley Wallaby Australian Style Gourmet Red Licorice, Chocolate Cake (with Chocolate Frosting) , Sunshine Cheez-It Original Snack Crackers. lagi...