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Damn you Locldown #5 🤬
Back to a more rigorous diet for me
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82,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,6 kg.
Diet diikuti: Cukup Baik.
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1532 kkal
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Lemak: 64,26g | Prot: 70,74g | Karb: 172,78g.
Makan Pagi: Orange Juice, Macro Organic Steel Cut Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. Makan Siang: Deli Originals Kalamata Olives, Hard-Boiled Egg , Aji de Gallina, Forbidden Black Rice. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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 Komentar
24 Jul 21 oleh anggota: jomo1903
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Same.. I am not looking forward to weighing myself tomorrow after my 2 day binge 🤦♀️🤦♀️
24 Jul 21 oleh anggota: AmyK2487
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No One Has The Right To Judge Your Lockdown Weight Gain Cannboys!!!😕
I can help you though, easily lose that weight by cutting these two things out of your diet:
Breakfast and dinner. 😄
24 Jul 21 oleh anggota: Shrewdness
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Far out. I’m in vic too. Got down to 61kg last year and since being locked down over and over I lost every bit of motivation and I’m back over 70kg 🌝
29 Jul 21 oleh anggota: amanda-robbins
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I intermittent fast daily for 18 hours a day it seems to help me anyway
01 Agu 21 oleh anggota: Electra90
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Sejarah Berat Badan cannboys
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