Catatan berat badan (tidak ada entri jurnal) untuk 15 Juli 2021
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67,3 kg
Sejauh ini Berkurang: 34,8 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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463 kkal
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Lemak: 28,61g | Prot: 24,37g | Karb: 18,39g.
Makan Pagi: Cream Cheese , Sun-Maid Cinnamon Swirl Raisin Bread, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Atkins Frozen Beef Merlot. lagi...
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berat badan stabil
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 Komentar
Steady is good! I hope your weekend has been good! 😁
25 Jul 21 oleh anggota: melissatwa
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Had endoscopy and colonoscopy on Friday and still feel a tad loopy from the anesthesia!!
Weight is all over the place, but I am trying to keep it together and eat good.
26 Jul 21 oleh anggota: caraken
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Sejarah Berat Badan caraken
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