Catatan berat badan (tidak ada entri jurnal) untuk 15 Juli 2021
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49,8 kg
Sejauh ini Berkurang: 7,8 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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679 kkal
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Lemak: 13,00g | Prot: 46,28g | Karb: 83,10g.
Makan Pagi: Nescafe Clasico Dark Roast Instant Coffee. Makan Siang: Grapefruit (Pink and Red) , Natto (Fermented Soybean Product), Wasa Multi Grain Whole Grain Crispbread, Signature Cafe 6-Layer Dip. Makan Malam: Pinot Noir Wine, Steamed Dumpling (Filled with Meat Poultry or Seafood), ShopRite Balsamic Vinegar, Soy Sauce (Shoyu) (Low Sodium) . Camilan/Lainnya: Nature's Original Sun Dried Apricots. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
I don’t know why Yfritz, you’re pretty skinny you’re not getting too skinny are you?😟
MamaShrew asking.💕🌸🌺🌻
15 Jul 21 oleh anggota: Shrewdness
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Mrs Shrewd, a Cheongsam dress is notoriously unforgiving and I still got a long long way to go 🧗🏽♀️My baseline weight before I let myself go was 96-100 lbs, so I’m okay. Thank you for thinking about my wellness! 🥲 (grabbing a tissue box)
15 Jul 21 oleh anggota: yfritz
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Sejarah Berat Badan yfritz
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