Catatan berat badan (tidak ada entri jurnal) untuk 12 Juli 2021
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67,4 kg
Sejauh ini Berkurang: 34,7 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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761 kkal
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Lemak: 41,01g | Prot: 29,66g | Karb: 53,98g.
Makan Pagi: Peach, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Cereal with Milk. Makan Siang: Pepperidge Farm Double Chocolate Nantucket Dark Chocolate Cookie, Flour Tortilla, HEB Seasoned Beef For Fajitas, Peach. Camilan/Lainnya: Atkins Chocolate Coconut Bar, Atkins Endulge Chocolate Peanut Candies. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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 Komentar
Dear, you and me... Our scales are in tandum so often! 😁 ❤️ I'm glad you are here!
12 Jul 21 oleh anggota: melissatwa
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I’m so happy when I see you on here. I’m not eating as good as I could. But I am so hungry most days. Still so much better than I used to be. Having to fess up on here really helps so much. Also people like you are the cherry on top!!
13 Jul 21 oleh anggota: caraken
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Sejarah Berat Badan caraken
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