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Whoops.
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71,2 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
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3758 kkal
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Lemak: 133,19g | Prot: 270,68g | Karb: 369,17g.
Makan Pagi: Reese's Puffs Treats, General Mills Golden Grahams Treats - S'mpres, General Mills Lucky Charms Treats, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Setelah Sarapan: Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, BSN Amino X, Gatorade Zero Lemon-Lime. Sebelum Makan Siang: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Makan Siang: Pure Protein Cookies & Cream Bar High Protein Bar, Think High Protein Bar Lemon Delight, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Makan Malam: Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Setelah Makan Malam: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. lagi...
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2762 kkal
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Latihan:
Mandi - 30 menit, Angkat Besi - 1 jam, Memasak - 15 menit, Bus Driving - 8 jam, Mengemudi - 1 jam dan 15 menit, Duduk - 2 jam dan 30 menit, Tidur - 6 jam, Istirahat - 4 jam dan 30 menit. lagi...
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Memperoleh 7,9 kg dalam 1 minggu
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 Komentar
I wish there was a button to just cancel the weight! Good luck
26 Jun 21 oleh anggota: LaraStar
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Sejarah Berat Badan chrisw77
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