Jurnal daphnie_regine, 04 Jun 21

Sooo proud of myself went of a 2 mile run then took my dog on a walk cuz I ate a little too much yesterday but hard work pays off

80,4 kg Sejauh ini Berkurang: 0 kg.    Sisa: 10,1 kg.    Diet diikuti: Cukup Baik.

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1514 kkal

Lemak: 78,26g | Prot: 76,55g | Karb: 124,92g.   Makan Pagi: Milk (2% Lowfat with Added Vitamin A) , Frosted Shredded Wheat. Makan Malam: Applebee's Kids Fried Shrimp, Applebee's Bacon Cheddar Cheeseburger. lagi...