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Fasting today. I really slipped into some old habits with the food yesterday. Just for today, I can be really here starting...
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67,1 kg
Sejauh ini Berkurang: 44,0 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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140 kkal
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Lemak: 14,30g | Prot: 1,21g | Karb: 0,38g.
Makan Pagi: Coffee, Viva Naturals Organic MCT Oil, Espresso Coffee, Aquafina Water (16.9 oz). Makan Siang: Aquafina Water (16.9 oz). Makan Malam: Aquafina Water (16.9 oz). lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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