Catatan berat badan (tidak ada entri jurnal) untuk 17 Mei 2021
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85,4 kg
Sejauh ini Berkurang: 27,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2113 kkal
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Lemak: 70,44g | Prot: 96,80g | Karb: 294,85g.
Makan Pagi: Lay's Classic Potato Chips, Philadelphia Regular Cream Cheese, PBfit Sugar Free Peanut Butter Powder, Lender's Plain Bagels. Makan Siang: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Lay's Oven Baked Original (Package), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, StarKist Foods Tuna Creations Sweet & Spicy, Hissho Sushi California Roll. Makan Malam: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Daisy Light Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Camilan/Lainnya: Red Robin Warm Pretzel Bites with Beer Cheese, Snickers Ice Cream Bar (48g), Hostess Twinkies Golden Sponge Cake with Creamy Filling. lagi...
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2341 kkal
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Latihan:
Latihan Beban (Sedang) - 35 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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Sejarah Berat Badan davidsprincess
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